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Self-Assessment Tools / Resources

Our easy-to-use assessment tools can assist you in determining your body mass index (BMI) and ideal body weight, what exercise is needed to lose the weight you want, and more.

  • BMI Calculator
  • Ideal Body Weight Calculator
  • Exercise Guide
  • More Assessment Tools
Here are some additional Internet resources:
  • Hartford Hospital's Health Information Library
  • American Society for Metabolic & Bariatric Surgery
  • Overweight & Obesity (from the CDC)
  • Weight Loss Surgery Info
  • www.walkfromobesity.com
  • www.lapband.com

For more information:

  • Attend an upcoming Educational Seminar
  • Attend an upcoming Support Group Meeting 
  • Contact the Surgical Weight Loss Program 

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