Heavy Alcohol Use May Increase Risk Cancer Death

Heavy alcohol use is strongly associated with liver problems but it seems it could also play a role in cancer survival. Researchers from China found that those who average three or more drinks per day were more likely to die from cancer than those who drank occasionally.

Mediterranean Diet May Reduce the Risk of Stroke in People with High Risk of Cardiovascular Disease

Diets have been blamed as a contributor to heart disease but some diets, like the Mediterranean diet, may help improve your health. In fact, researchers in Spain found that the Mediterranean diet may even decrease the risk of stroke in people heart disease risk factors.

Pelvic Floor Muscle Training During Pregnancy May Prevent Incontinence After Childbirth

Urinary incontinence is a common problem after childbirth. Pelvic floor muscle training can help relieve incontinence but a study in the United Kingdom found that training during pregnancy may help prevent incontinence from happening at all.

Certain Exercises May Help People with Knee Osteoarthritis

Exercise is a common and beneficial tool for people with osteoarthritis but the best options is not clear. A large review found that strength, aerobic, and pool exercises may provide the most benefits for reducing pain and improving function in people with osteoarthritis.

Up to One Egg Per Day Not Associated with Increased Risk of Coronary Heart Disease or Stroke

Eggs are a good source of protein but some are worried the cholesterol in eggs may increase the risk of heart disease or stroke. However, researchers found that eating up to 1 egg per day did not increase these risks.

Daily Multivitamin May Decrease Risk of Cancer in Men

Daily multivitamins may be chosen by an individual or prescribed by a doctor to boost nutrition but studies on its benefits are unclear. The Physician's Health Study II found that men who took daily multivitamins had a lower risk of cancer compared to those who took placebo.

Diet High in Fruits and Vegetables May Reduce Asthma Exacerbations

Asthma management includes a balance of medication and avoiding triggers but it appears diet may also play a role. Researchers in Australia found that adults with asthma that had a high intake of fruits and vegetables had fewer asthma exacerbations.

Multiple Servings of Fish Each Week Associated With Lower Risk of Stroke

Eating fish has been linked to a variety of heart benefits but can it protect the blood flow in your brain as well? Researchers in England found that people with higher intake of fish did in fact have a lower risk of stroke.

Influenza Vaccine During Pregnancy Associated with Lower Risk of Preterm Birth, Stillbirth, and Infant Mortality

The flu is a few days of misery for some, but other like pregnant women are more susceptible to more serious complications from the flu. The complications can affect the mom and baby. Researchers in Texas found that a flu vaccine during pregnancy was associated with fewer infant complications.

Job Stress Linked to the Development of Heart Disease

Brief bursts of stress may help motivate you but constant stress can wear you down and lead to serious health issues. In fact, researchers found that job stress alone was associated with an increased risk of a heart related event.

Alcohol Cessation Interventions May Reduce Postoperative Complications in Patients with Heavy Alcohol Use

Certain habits like smoking or heavy alcoholic drinking can cause a variety of health issues including increasing your risk of complications after surgery. This review found that an active drinking cessation program before surgery was able to reduce the number of complications after surgery in patients with heavy drinking.

Yoga May Help Reduce Anxiety and Stress

Stress cannot always be avoided but healthy lifestyle choices including relaxation techniques can help reduce its impact on your health. US researchers found that yoga appears to be an effective tool for reducing stress and anxiety.

Behavior Therapy May Decrease Tic Symptoms in Adults

Tics from neurological conditions are often mild and will pass by adulthood, but some may interfere with daily activities. Medications are available but can have side effects. US researchers have found that a form of therapy called behavioral therapy may help manage tics without side effects.

Cardiovascular Disease Risk Factors Present in Teens with Highest Incidence in Overweight Teens

Certain risk factors like high blood pressure and high cholesterol increase your risk of heart disease. These conditions are most often associated with adults but researchers have found these risk factors in children, particularly those that are overweight.

Omega 3 Fatty Acid Supplements Not Associated with Lower Risk of Heart Events in Adults with Current Heart Disease

Omega 3 supplements have gained in popularity as a convenient way to reduce your risk of heart disease. Unfortunately, researchers from Korea did not find a lower risk of new heart problems in adults with current heart disease taking an omega 3 supplement.

Diets Higher in Fruits and Vegetables Associated with Small Decrease in Incidence of Colorectal Cancer

A diet high in fruits and vegetables is encouraged as a way to prevent many types of cancer. Researchers in London conducted a large review that found fruits and vegetables did provide some protection against colorectal cancer but the benefits were small.

Probiotic Bifidobacterium Bifidum Associated with Improved Irritable Bowel Symptoms

Treatment for irritable bowel syndrome focuses on controlling the symptoms. One new area of interest is the benefits of probiotics. A study from Italy found that a certain probiotic, called Bifidobacterium bifidum MIMBb75, may decrease the symptoms of irritable bowel syndrome.

Antioxidant Supplements Not Associated with Lower Death Rates

Antioxidants from foods have been linked to many health benefits but it is not clear if antioxidant supplements can provide the same benefits. A review, conducted by the Cochrane Database, found that supplements were not associated with lower death rates, in fact a few were actually associated with increased death rates.

Stretching Routine Before Bedtime May Decrease Nighttime Leg Cramps

Most leg cramps usually pass on their own but, if they occur at night they can interrupt your sleep and that can affect your overall health. Researchers from the Netherlands found that a simple stretching program before bed was able to reduce leg cramps in older adults.

Low-Dose CT Scan May Be Effective Screening Tool for Lung Cancer in People at High Risk

Early detection of lung cancer may decrease or delay mortality but it is unclear which tools may be best for screening for this cancer. Researchers from the National Lung Screening Research Team found that a low-dose CT scan in long-term smokers may improve survival rates after lung cancer diagnosis.

Cold-Water Immersion Therapy May Relieve Post-Exercise Soreness

Postworkout soreness is common after a new or particularly stressful workout but for athlete's it may also decrease training opportunities. A systematic review of previous studies found that ice baths may decrease delayed-onset muscle soreness.

Fried Foods Not Associated with Increased Risk of Heart Disease

You may be surprised to learn that although most healthy diets recommend against fried foods there is little evidence that actually links fried foods and heart disease. This trial published in Spain found that fried foods included in a diet were not associated with increased risk of heart disease.

Pentavalent Rotavirus Vaccine Not Associated with Increased Risk of Intussusception in Infants

Rotavirus vaccine can help prevent the stomach bug with vomiting and diarrhea but early trials showed a potential link between the vaccine and risk of intussusception (folding of intestines) in infants. In a safety study, researchers found that there was no association between this vaccine and risk of intussusception in infants.

Replacing Sweetened Drinks with Noncaloric Drinks May Aid in Weight Loss

Calories from daily sweetened or sugary drinks can quickly add up, leading to a creeping weight gain or frustrated attempts at weight loss. A large randomized trial in the United States found that replacing your sweetened drinks with no-calorie options can in fact assist in weight loss.

Tai Chi May Improve Balance in Patients with Parkinson Disease

While Parkinson is a progressively degenerative condition, certain exercises may help slow early debilitation. Researchers from Oregon found that Tai Chi-based exercise was most effective at improving balance and decreasing falls than strength training or stretching programs.

Music Therapy May Help Relieve Symptoms of Depression

Researchers from Norway examined whether music therapy, when added to standard care, decreased symptoms of depression or anxiety in depressed patients.

Combination of Diet and Exercise May Be Most Effective Weight Loss Tool for Postmenopausal Women

Researchers from the United States investigated whether a weight loss program based on calorie reducing diet, physical activity increase, or a combination of both was most beneficial for postmenopausal women.

Shorter Course of Treatment with Combination of Medicines for Latent Tuberculosis May Be as Successful as Long Term Treatment with Single Medicine

The trial, published in the New England Journal of Medicine, found that the shorter combination therapy was as effective as long-term therapy at preventing development of TB.

Artificial Sweetener Xylitol May Decrease Risk of Ear Infections in Children

The study, published in Cochrane Databases, found that xylitol sugar was in fact associated with decreased risk of ear infection.

Cognitive behavioral therapy may be more effective than interpersonal therapy for social anxiety disorder

Researchers from Germany examined the two different methods of psychological therapy to determine if one had better outcomes for patients with social anxiety. The study, published in Archives of General Psychiatry, found that more patients improved with CBT than with IPT.

Obese children who maintain ideal weight in adulthood have similar heart disease risk as those with ideal weight through lifetime

Researchers from Finland looked for trends in risk of heart disease in adults who were obese/overweight in childhood. The article published in The New England Journal of Medicine found that adults who were obese in childhood but not in adulthood had similar risk of cardiovascular disease as those who were never obese.

Chocolate consumption associated with decreased risk of cardiovascular disease and stroke

Researchers in England completed a systematic review to determine what benefits chocolate may have for cardiovascular and metabolic health.

Prenatal folic acid supplements may decrease risk of severe language delay in children

The study, published in the Journal of the American Medical Association, found that prenatal folic acid intake was associated with decreased risk of severe language delay in children aged three years.

Combination Hormonal Contraceptives Not Associated With Increased Weight

This review, published in Cochrane Database, found that there was no connection between weight gain and use of combined hormonal contraceptives.

Very Little Evidence Available for Prevention of Lower Leg Injuries in Runners

Analysts from the Cochrane Database assessed outcomes of several studies that reviewed injury prevention in runners.

Exercise-based Cardiac Rehabilitation May Decrease Risk of Death and Future Heart Procedures

Analysts from the Cochrane Database examined the benefits of exercise-based rehabilitation compared to usual care (standard medication and physician follow-up).

Vitamin D3 Associated With Decreased Risk of Dying in Elderly Women

Researchers examined several past studies to determine benefits and harms of vitamin D supplementation.

Parental Smoking Associated with Increased Risk of Smoking Uptake by Children and Adolescents

Researchers from the United Kingdom examined the rates of smoking among family members of children or adolescent smokers.

Regular Moderate to Vigorous Exercise Associated With Decreased Risk of Parkinson's Disease

Researchers from the National Institute of Environmental Health Sciences examined possible links between activity levels and development of Parkinson's disease.

Oral Sucrose Associated With Decreased Discomfort During Newborn Screening

Researchers from Canada examined steps to reduce discomfort for infants including a topical medication lidocaine, a sucrose solution, or sucrose plus lidocaine.

Physical Training May Reduce Fatigue After Cancer

Researchers from the Netherlands investigated whether a mental or physical approach may be best for patients with cancer-related fatigue.

Family-Based Weight Management Program Associated With Improved Weight Loss in Children

Yale University investigated the influence of family involvement in a weight management program for children. The study found that family-based counseling led to greater decrease in body mass index (BMI) in children.

Low-carbohydrate Diet Does Not Appear Any More Effective Than Low-fat Diet for Weight Loss in Severely Obese Adolescents

Researchers from University of Colorado examined the benefits of a high-protein, low-carbohydrate diet compared to a more traditional low-fat diet in severely obese adolescents.

Localized Air Filtration and Pillow Encasement May Reduce Allergy Symptoms at Night in Adults

Allergies not only make you miserable during the day but they can hurt your chance of a good night's rest. Researchers from Minnesota tested the effectiveness of a combined approach with pillow encasement and local air filtration.

Mediterranean Diet Associated With Lower Mortality and Lower Rates of Cancer, Parkinson's, and Alzheimer's Disease

The Mediterranean diet has been associated with a variety of health benefits such as improving heart health and decreasing risk of certain cancer or diabetes. Researchers from Italy examined the benefits of the Mediterranean diet by the rate of adherence to the diet.

Cognitive Therapy and Graded Exercise May Decrease Fatigue and Improve Function in Patients with Chronic Fatigue Syndrome

There are many approaches to Chronic Fatigue Syndrome treatment that may include physical, mental, and educational aspects but are any of the approaches superior? Researchers from London found that a program with exercise and mental healthy therapy were associated with improvements in fatigue and function.

Regular Sunscreen Use May Reduce the Risk of Melanoma

Sunscreen is recommended to keep your skin from turning red but can it can also decrease your risk of cancer. Researchers from Australian found that regular use of sunscreen may decrease the risk of melanoma.

Antioxidant Supplementation for Males with Subfertility May Increase Chance of Pregnancy

Oxidative stress is believed to be one of many different causes of male infertility. Researchers from Cochrane database found that antioxidant supplementation may decrease the effects of this stress and improve pregnancy rates in subfertile men.

External Cephalic Version May Be Able to Turn a Breech Baby Into the Correct Position for a Vaginal Birth

Babies that remain in the heads-up position towards the end of pregnancy may result in a breech birth or cesarean section. Fortunately, researchers from Cochrane database found that external cephalic version appears effective in coaxing the baby to the correct position and decreasing the need for cesarean sections.

Acupressure and Acupuncture Not Associated with Decreased Vomiting in Pregnancy

Vomitting is a common discomfort in pregnancy and many mothers-to-be are anxious to find safe relief. Researchers from Cochrane database found that acupressure or acupuncture were not associated with significant relief.

Probiotics May Decrease Intensity and Duration of Diarrhea Due to Infections

Although generally not a serious threat to health, infectious related diarrhea can make you miserable. Researchers from Cochrane database found that probiotics, good bacteria, may decrease the number of days and intensity of diarrhea.

Calcium Supplementation During Pregnancy May Help Decrease Maternal Death and Morbidity and the Risk of Preeclampsia and Premature Birth

Calcium supplements are known for their benefits with bone health but some believe it may also help maternal and infant health when taken during pregnancy. Researchers from Cochrane Database found that calcium during pregnancy decreased risk of death and illness associated with pregnancy.

Regular Brisk Walking Associated with Decreased Risk of Breast Cancer in Postmenopausal Women

Physical activity has been associated with a reduced risk in certain types of cancer but the exact amount and intensity of exercise is not clear. Data from the Nurse's Health Study suggest that daily walking may significantly decrease risk of breast cancer in some women.

Topical NSAIDs Appear to be Effective at Decreasing Pain without Systemic Side Effects

Oral NSAIDs are a common choice to decrease pain and inflammation but as with any drug there are potential side effects specifically stomach problems or interference with kidney function. Researchers from Cochrane database found that a topical form of NSAIDs was effective in decreasing pain for people with sport injuries without systemic side effects.

Activity May Be Better then Rest for Low Back Pain Recovery

Initial reaction to an injured joint is to rest, and if you injure your back this may mean a severe decrease or halt to your activities. However, researchers from the Cochrane database found that getting out of bed and keeping active may help speed your recovery.

PSA Prostate Cancer Screening Not Associated with Decrease Risk of Dying from Cancer

PSA is a blood test used to screen for prostate cancer in men, most often recommended for men over age 50. As with any screening test, it is under scrutiny to ensure that the positive aspects of this test outweigh any negative consequences. University of Florida researchers reviewed several past studies and found that PSA screening does not decrease mortality rates in men with prostate cancer.

Green Leafy Vegetables May Decrease Risk of Type 2 Diabetes

A balanced diet with plenty of vegetables are often associated with lower risks of many chronic diseases. United Kingdom researchers found that leafy greens in particular may be the key vegetables in decreasing the risk of type 2 diabetes.

Type 2 Diabetes Associated with Increased Risk of Depression

Lifestyle changes and challenges, like those due to chroinc illness, may increase the chance of developing depression. Researchers from UK found that people with Type 2 Diabetes have an increased risk of developing depression.

Local Hyperthermia may be Effective Help in Treatment of Plantar Warts

Plantar warts will often go away on their own, but some are a bit more stubborn or can develop in painful areas. Current treatments can cause damage to the area around the wart, but researchers from China have found that local hyperthermia may be an effective tool in getting rid of plantar warts with little damage to surrounding area.

Compression-Only CPR Appears to have Similar Survival Rates as Standard CPR

Standard CPR steps include rounds of rescue breathing and chest compressions, but rescue breathing may intimidate some bystanders. Two studies from Seattle and Sweden suggest that CPR using chest compressions only may have survival rates as successful as standard CPR survival rates.

Processed Meat Associated with Increased Risk of Diabetes and Coronary Heart Disease

A diet high in meats has often been linked to higher risk of developing certain diseases but some research suggests specific types of meat may have more risk than others. Researchers from Harvard School of Public Health found that regular processed meats may increase risk of both diabetes and heart disease.

Caregiver Group Support and Education Associated with Longer Relapse Intervals for People with Bipolar Disorder

Caregivers provide an important link between medical care and homelife, but they may need more assistance than is typically offered. Researchers from Spain found that support sessions and bipolar education for caregivers improved health for people with bipolar disorder.

Meal Replacement Diet May Improve Initial Weight Loss Amounts Compared to Patient Controlled Plan

Meal replacement diets are one of many diet options to help people lose weight. Researchers from Medifast found that a meal replacement program appeared to be more beneficial in initial weight loss than a plan that involved participant food preparation, but there were some study limits.

Parent Administered Prednisolone Treatments May Help Reduce Asthma Symptoms and Medical Care in Children

Severe asthma attacks in children often include a trip to the doctor's office or emergency room for treatment. Researchers in Australia found that training parents to administer an oral corticosteroid at home not only decreased the need for emergency medical help but also improved recovery.

Vitamin B Therapy Not Associated with Vascular or Kidney Improvements in Patients with Diabetic Neuropathy

Vitamins are most often associated with health benefits but can high doses of vitamins create more harm than good? A study from Canada found that high doses of Vitamin B may actually increase kidney and blood vessel health for people with diabetes.

Dietary Saturated Fat Not Associated with Risk for Heart Disease or Stroke

Many heart disease and stroke guidelines include recommendations to decrease dietary saturated fats, but the proof of the link is unclear. A systematic review by researchers in California did not find a link between high dietary saturated fats and the development of heart disease or stroke.

Behavioral and Cognitive Therapy for OCD in Children and Adolescents

Obsessive compulsive disorder (OCD) occurs most often in late adolescence and early adulthood and can interfere with day to day life. A Cochrane review found that behavioral/cognitive therapy may be as effective as medication in managing OCD.

Fish in Infant Diet May Be Linked to Decreased Risk of Eczema

Eczema is caused by genetic factors but certain environmental irritants and food may be linked to its development. Researchers from Sweden found that infants with an early introduction to fish were less likely to develop eczema.

Walking May Be as Helpful as Resistance Training in Increasing Bone Mineral Density in Men

Loss of bone can lead to severe fractures and disability, but there are many steps you can take to build and keep strong healthy bones. Researchers at Curtin University found that walking may be an effective tool in maintaining bone density.

Sleep, Internet Time, and Alcohol Consumption Linked to Higher BMIs in Female Adolescents

Obesity in children and adolescents can set the stage for early development of illnesses and obesity in adults. Researchers in Boston found that teens with a lack of sleep, too much time on the internet, and alcohol use were more likely to have higher BMIs.

Heart Medication Linked to Reduction in Incidence and Progression of Alzheimer's Disease

Heart medication may be prescribed to help decrease the stress of the heart or to improve its function. A large study from Boston has shown that the medications may also provide some protection against Alzheimer's.

Ginkgo Biloba Not Associated with Slower Decline in Cognitive Function

Ginkgo Biloba is often sold as an aid for a healthy brain but it may not be as effective as some believe. In a large study people that were given ginkgo biloba supplements were not foudn to have lower rates of cognitive decline than those that did not take the supplements.

Supplements Associated with Improved Asthma Control in Children

Good asthma management can lead to decrease use of medicine, illness, and improved quality of life. Researchers from Egypt found that certain vitamins and dietary supplements may be an effective tool for asthma management in children.

Yoga May Be Beneficial in Asthma Control

Researchers from India found that a yoga program may be an effective tool in an asthma management program.

Acetaminophen May Reduce Vaccination Response

Acetaminophen is often given just after vaccines to reduce the chance of developing a fever. However, researchers from the Czech Republic found that in addition to lowering fever, the medication may also lower the immune response to the vaccine.

Breastfeeding and Pacifier Use

A pacifier can help soothe a cranky baby but some worry that it may discourage the infant from breastfeeding. Researchers from Buenos Aires found in their study that pacifier use did not affect the rate of breastfeeding.

Mediterranean Diet May Be Associated with Decreased Risk of Depression

Daily choices like diet or physical activity are known to play an important role in maintaining good physical health but it appears they may also be important for your mental health. Researchers from Spain found that participants who followed a Mediterranean diet were less likely to develop depression.

Lifestyle Habits May Lower Lifetime Risk of Hypertension in Women

Hypertension can lead to serious heart and blood vessel disease but there are lifestyle changes you can make to decrease your risk. Researchers from Brigham and Women’s Hospital and Harvard Medical School found six particular habits that may decrease your risk.

Physical Activity and Screen Time Levels May Predict Risk of Obesity in Children

Obesity has been linked to low levels of physical activity and increased hours of time in front of a TV or computer but just how great is the risk? Researchers from Iowa State University found that children with these habits were 3-4 times more likely to be overweight.

Online Self-management Program May Improve Asthma Control

Managing asthma can help decrease your sick days and keep you breathing freely. Research from the Netherlands found that an online program may be able to provide support and decrease problems.

Lifestyle Habits May Lower Lifetime Risk of Heart Failure in Men

Healthy choices have been encouraged to help decrease the risk of many serious illnesses and now it also may help keep the heart strong. Researchers in Boston found that men with certain healthy habits had significantly lower risks of heart failure.

Web and Computer Based Smoking Cessation Programs May Be Effective

Smoking can be a difficult habit to break but supportive tools may increase your chance of success. Researchers in South Korea found that a computer based program may help you stay smoke free through the first year.

Caffeine and Technology Cutting Down Teen Sleep Time

Technology is a common part of teens' everyday activities, but it may play a role in their sleep time. Researchers from Drexel University found that teens with high technology use at night were more likely to doze off during the day.

Breastfeeding Linked to Reduced Risk of Heart Disease Later in Life

Babies are known to reap benefits from breastfeeding but it appears it may be good for mom too. Researchers at the University of Pittsburgh found that women that breastfed were less likely to develop heart disease later in life.

Water Immersion for Birth May Reduce Labor Pains Without Increasing Risk of Complications

Warm water immersion has been used for years to help relieve pain and anxiety for women in labor. A review by the Cochrane database found that this birthing option did appear to reduce the need for pain medication and did not increase the risk of illness for the mother or baby.

Meat Choices Linked to Heart Disease and Cancer Deaths

Although the specific reason is not clear, many studies have shown a link between certain illnesses and red or processed meats. Researchers from the National Cancer institute found that eating high levels of these meats may shorten your life expectancy.

Transvaginal Ultrasound and CA 125 Blood Test Not Effective as Screening Test for Ovarian Cancer

A screening test for ovarian cancer would help to diagnose the cancer before it spreads. Unfortunately, the PLCO Cancer Screening Trial found that the CA 125 and Transvaginal Ultrasound were not effective tools for ovarian cancer screening.

Folic Acid Fortification Linked to Decrease in Severe Congenital Heart Disease

Many studies have shown that having the right amount of folic acid in the diet can help prevent birth defects known as neural tube defects. Researchers from Canada found that folic acid may also play a role in preventing birth defects related to the heart.

Home Births for Low Risk Women Does Not Appear to Increase Risk to Baby

Women with low risk pregnancies may choose to have their birth at home rather than a hospital but some are concerned over the safety of homebirths. A study done in the Netherlands found that homebirths attended by certified midwives were just as safe as hospital births.

Movie Smoking May Encourage Teens to Become Adult Smokers

Teens that smoke regularly have a high risk of becoming smoking adult and developing deadly illnesses. Researchers from Dartmouth Medical School found that the exposure to smoking images in movies may encourage a long term habit.

Diet Soda Intake Linked to Increase Risk of Type 2 Diabetes

Diet soda is often used as a substitute for high sugar drinks for people trying to cut down on calories and sugar intake. However, an observational study from the University of Texas suggests there may be a link between diet soda consumption and type 2 Diabetes.

Replacing Saturated Fats With Polyunsaturated Fats May Decrease Risk of Heart Disease

The type of fat you eat can play as large of a role in the risk of heart disease as the amount of fat you eat. Researchers from Denmark found that replacing saturated fats in a diet with polyunsaturated fats may significantly reduce the risk for heart disease.

Follow Up 10 Years After Mercury Vaccine

Thimerosal is a preservative made with mercury, that was formally used with vaccines. There were some concerns that the mercury caused developmental issues in children that received vaccines with thimerosal. A 10 year follow-up in Italy found no significant developmental differences in children that had received the vaccine.

Specific Nutrient Changes May Not Effect Weight Loss

There are hundreds of choices of diet plans to help you lose weight, many which focus on eliminating or enhancing one nutrient. Researchers from Harvard School of Public Health found that what matters most in weight loss is the amount of calories not the source of the calories.

Desvenlafaxine Daily May Reduce Hot Flashes in Menopause

The best treatment for hot flashes was HRT but there are concerns about its safety. US researchers found that desvenlafaxine, an antidepressant, may help women manage hot flashes.

Obesity in Children and Adolescents May Increase Risk of Mortality in Adulthood

The rates of obesity in children has been climbing at an alarming rate over the last decade. A study from Sweden found that obesity in youth can lead to early death in adulthood.

Phenylephrine May Not Be Effective For Nasal Congestion

People with seasonal allergies may begin to flock to medicine cabinets for relief from nasal congestion. But a study done in Vienna suggests that phenylephrine may not be the best choice for relief.

Probiotics May Help Children With Moderate to Severe Eczema

Eczema can cause severe dry and scaly patches on the skin and is most common in children. A research review found that adding probiotics to treatment may help to decrease the symptoms in children with severe eczema.

Certain Anti-Depressants May Be Effective for Severe PMS Symptoms

Severe PMS can cause intense physical and behavioral symptoms that may interfere with your ability to function socially and professionally. A research review finds that some anti-depressant medication may be effective at relieving these symptoms.

A Review of Tonsillectomy to Treat Sore Throats in Children

A tonsillectomy is a common procedure often done for children with recurrent sore throats. A review of past studies indicate that this surgery may not have significant benefits for some.

Higher Vitamin C Intake Associated with Lower Risk of Gout

Gout is a painful inflammatory condition that can cause short term disability. Canadian researchers found that a diet rich with high vitamin C levels may help prevent gout.

B vitamins May Not Protect Against Cognitive Decline in Elderly Women

Cognitive decline is a common problem associated with aging. Some research has suggested vitamin B may decrease the decline. However, results from the Women’s Antioxidant and Folic Acid Cardiovascular Study found that B vitamins did not prevent decline as hoped.

Defining Tolerable Amount of Gluten for People With Celiac Disease

People with Celiac Disease benefit greatly from a gluten-free diet, but can some gluten be tolerated? Researchers in England found that the amount of gluten that can be tolerated can vary widely from person to person.

Obesity and Specific Foods Linked With Risk of Type 2 Diabetes

In many individuals Type 2 diabetes may be a preventable condition with proper lifestyle changes. Two separate studies found specific weight measurements and food choices that may increase the risk for this type of diabetes.

Shoe Insoles Do Not Appear to Prevent Chronic Low Back Pain

Shoes insoles are a common consumer choice to treat back pain. A systematic review by the Cochrane Library suggests that these insoles are not effective in preventing back pain.

Recent Physical Activity Associated With Stroke Prevention

Physical activity has been linked to a decrease chance of stroke. Researchers from Germany found that activity in and through adulthood was most beneficial in reducing the risk of stroke.

Web-Based Program May Help Improve Diabetes Management

Some find that diabetes management and lifestyle changes can be a difficult task. Many studies have shown that a support system is important and the Center for Health Studies in Seattle found that an online version can be effective.

Acupuncture for Low Back Pain

Back pain can greatly impact your life and can be difficult to manage. Research from Northern Ireland suggests that acupuncture may be able to play a role in alleviating back pain.

Exercise Appears Beneficial for Patients With Intermittent Claudication

A Cochrane library review found that a basic exercise program may help increase walking times and decrease pain for people with this chronic leg pain.

The Effect of a Mediterranean Diet Supplemented With Nuts on Metabolic Syndrome

Researchers in Spain tested the benefits of the Mediterranean diet when healthy fats were encouraged through nuts or olive oil compared to a traditional low fat diet. The diets with nuts or oil appear to have better results.

Outcomes in Midwife Attended Births Compared to Traditional Options

A review of birth outcomes from the Cochrane database found that births attended by midwives had some better outcomes than traditional births.

Nicotine Replacement Therapy for Smoking Cessation During Pregnancy

Smoking and nicotine can have serious effects on the health of the developing baby, including increasing the risk of death. A study in Denmark found that women that tried nicotine replacement therapy during pregnancy had lower risks of stillbirths than those that continued smoking.

Peanut Butter Linked to Salmonella Food Poisoning

Salmonella tainted peanut butter has been responsible for making hundreds of people sick over the last couple of months. The CDC was able to track the source of infection through a series of case studies.

Preteen Alcohol Use Associated With Suicide in Adolescents

The National Center for Injury Prevention and Control reviewed the results of a national teen violence survey to find if there is a link between alcohol use and teen violence. The study found that early use of alcohol may be connected to some types of violence.

Cancer Research in 2008

A review of cancer research highlighted in 2008 including improved prevention strategies. The year included a review of studies that did not find a clear link between cell phone use and brain tumors.

Children's Health Research in 2008

A review of research that focused on children's health and well-being. Research this year focused on medication precautions for children.

Diabetes Research in 2008

A review of research that focused on diabetes related research. One major finding this year came with a major study that found low A1C's may not be a safe or effective way to decrease heart disease risks.

Healthy Lifestyle Research in 2008

A review of research that explored lifestyle habits that can help or hurt. Research tried to find a winner among the most popular diet plans and exercise was shown to help mind and body.

Heart Health Research in 2008

A review of research from the past year on heart health. The research included some promising drug combinations which did not perform as hoped and lifestyle habits that were found to affect your heart disease risk.

Medical Care Research in 2008

Medical care options that were explored in the past year. Vaccines may have some new options and alternative treatments may provide some pain relief.

Medication Research in 2008

A review of medication research from the past year. New combinations may provide some help for people with Crohn's Disease and ALS, antibiotics do not appear to provide benefits for some illnesses, and current drugs may find new uses.

Pregnancy Research in 2008

A review of research from the past year about pregnancy from conception to a healthy infant. Researchers studied ways to help mom have a happy, healthy pregnancy from caffeine to asthma to methods of decreasing maternal discomforts.

Caffeine Intake During Pregnancy May Be Associated with Risk of Smaller Babies

There have been many studies on the effect of caffeine on developing babies but the answer remains unclear. In this study, researchers from UK found a link between caffeine consumption and an increased risk of small babies.

Spray Associated with Reduction in Hot Flash Frequency

Hot flashes can cause some very uncomfortable moments. A study from Brown University found a low dose hormone spray may provide some relief for women with moderate to severe hot flashes.

MP3 (iPod) Headphones Near ICD or Pacemaker May Cause Problems

Certain high voltage and magnetic devices are known to cause interference with heart devices. Researchers from leading heart centers found that the headphones of common personal devices can also cause interference.

Childhood Cancer Radiation Not Associated with Increased Risk of Miscarriage

Radiation therapy is a common part of many cancer treatments but may effect future fertility options. The Danish Cancer Society reviewed the births of several past cancer patients and found, in most cases, there was no increased risks for birth defects.

Sponge May Be Less Effective than Diaphragm in Preventing Pregnancies

The sponge is often seen as a less complicated birth control alternative to the diaphragm. A Cochrane Library review found that pregnancy rates were higher in women using the sponge compared to the diaphragm users.

Covering of Head During Sleep Associated With Increase Risk of SIDS

The cause of Sudden Infant Death Syndrome (SIDS) is still unclear, but several habits are known to increase the risk for it. Researchers in England reviewed previous studies demonstrated how blankets in the crib can increase the risk for SIDS.

Acupressure May Decrease Preoperative Anxiety in Children

Medical procedures such as colonoscopy and endoscopy can be stressful on children. Researchers from Yale University found that a simple acupressure treatment may relieve some of the anxiety.

Moderate Intensity Walking May Reduce Total Cholesterol/HDL Ratio in Men With Hypercholesterolemia

Physical activity is recommended to help decrease risks of heart disease including high cholesterol. Researchers in England set out to determine if a simple walking program really did provide cholesterol benefits.

Therapeutic Exercise Reduces Pain and Improves Function for Patients With Knee Osteoarthritis

Osteoarthritis causes inflammation, pain, and stiffness in the affected joint. While the painful joints may encourage rest, several studies have shown that exercise can reduce pain and decrease stiffness.

Increased Dietary Fiber May Improve Constipation Conditions With Pelvic Floor Disorder

Constipation is a fairly common problem and for people with pelvic floor disorders it can become a significant one. A study at the Indiana University Hospital found that a high fiber diet not only decreased constipation but decreased risk of further pelvic floor complications.

Poorly Controlled Maternal Asthma May Increase Risk of Preterm Birth

Many mothers-to-be with asthma decrease or even avoid their asthma medications because of fears of the effect of asthma medication on developing babies. The University of New Mexico found that avoiding the medications was actually more harmful to mom and baby.

Varicella Vaccine May Be Helpful After Exposure to Chickenpox

The Varicella vaccine provides protection against developing chickenpox but not everyone receives the vaccine. Studies have begin to show that the vaccine delivered shortly after exposure may still be able to provide protective benefits.

Counseling May Be Associated With Improved Short Term Weight Loss in People at Risk of Developing Diabetes

Being overweight is a major risk factor for the development of type 2 diabetes, but weight loss can be difficult to achieve. Researchers in England found some basic counseling efforts were helpful to people trying to lose weight.

Decongestants and Antihistamines May Have Little Use in Treatment of Otitis Media in Children

These medications are given to relieve the discomfort and shorten the length of otitis media, or ear infection. However, researchers found that the prescription of decongestants and antihistamines made no improvements in either.

Leech Therapy May Improve Arthritic Pain and Functionality

Osteoarthritis causes inflammation in the joints which results in pain and limited movement. In a recent German study, the unique benefits of leech therapy were found useful in relief of pain and improvement in function for osteoarthritis patients.

Premedication With Lidocaine Gel May Decrease Discomfort During Mammography

Mammography is the best known tool for breast cancer screening, but it is an uncomfortable procedure for some women. A recent study found that a lidocaine gel provided some relief of discomfort and made women more comfortable.

Smoked Cannabis Reduces HIV-Associated Neuropathic Pain

Neuropathic pain can be difficult to treat and can significantly affect quality of life. A study at San Francisco General Hospital found that cannabis may be an effective tool to managing neuropathic pain.

Support Garment May Reduce Back Pain Discomfort During Pregnancy

Physical changes and growth of the baby during pregnancy can cause strain on the low back and pelvis. A review of two pregnancy support garments found one was better in providing active support.

Effects of Exercise on 24-Month Maintenance of Weight Loss

Exercise is known to be important to weight loss and maintenance but just how much is necessary. Researchers found the women with the highest exercise times maintained the highest weight loss.

Sugar-Sweetened Fruit Drinks Linked to Increased Chance of Type 2 Diabetes in African American Women

A surge of sugar sweetened fruit drinks have hit the markets, promoted as healthy alternatives to soft drinks. However, researchers have found the sugar sweetened fruit drinks may be capable of increasing the risk for type 2 diabetes.

Gallbladder Disease and Use of Oral versus Transdermal Hormone Replacement Therapy

Hormone replacement therapy has been linked to increase rates of gallbladder disease in middle aged women. A study from England has found that the risk of gallbladder disease decreased with the use of transdermal patches instead of oral medication.

Effectiveness of Influenza Vaccines for Healthy Children

The influenza vaccine is recommended for young children every year as a flu prevention. A review of several studies assessed the effectiveness of the vaccine for healthy children in preventing flu like illnesses.

NEDAs May Significantly Reduce Symptoms of Restless Leg Syndrome But Have Limiting Side Effects

Medication is often used to treat severe cases of Restless Leg Syndrome. Researchers in Connecticut reviewed several studies and found that although the drugs were successful in treating symptoms the side effects were difficult to tolerate.

Physical Activity Found to Decrease Loss of Cognition and Development of Vascular Dementia

Loss of cognition and dementia are common and often incurable conditions associated with aging. An Italian study found that regular activity may provide some protection for the brain.

Muscular Strength and Rates of Death in Men 20-80 Years of Age

Strength training is known for helping build better physiques but it may also prove to be vital to your health. Researchers found that despite age and weight, men with higher strength levels were less likely to die from cancer or heart disease.

Topiramate Treatments Improve Quality of Life for People with Alcohol Dependence

Alcohol addiction recovery involves social, psychological, and physiological change. A seizure medication has shown potential to help physical and psychological problems in alcohol addiction recovery.

Western Diet Increases Incidence of Metabolic Syndrome

Metabolic syndrome increases the risk of diabetes, stroke, and heart disease some of the leading killers in the US. Researchers found a definite link between a western style diet and the development of this syndrome.

Long-term Cellular Use Not Clearly Associated with Increased Risk of Brain Tumors

Recent news reports have raised concerns about cell phone use and brain tumor development. A review of several studies found that there is no conclusive evidence that cell phones increase risk of brain tumor.

Effectiveness of Diets for Weight Loss

There are hundreds of diets and diet products all claiming to be the best method to lose weight. This study attempted to find the best diet by comparing weight loss and health changes in three of the most popular diets. Unfortunately, there was no clear winner.

Magnet Therapies Appear Ineffective for Muscle Soreness and Back Pain but May Reduce Pain in Knee Osteoarthritis

There are several products that claim to help manage your pain with magnets, but researchers found that magnets may not be as effective as they are claimed to be.

Yoga in Pregnancy May Improve Labor Discomfort

Researchers in Thailand set out to determine if yoga can provide benefits for pregnant women. The study found that yoga may help mothers through the delivery process.

Risk for Deep Vein Thrombosis May Be Increased with Prolonged Periods of Sitting at Desk

Blood clots can lead to disabling and sometimes fatal conditions. This New Zealand study found that sitting at a desk for long periods of time can increase the risk for blood clot development.

Risks Associated with Low A1C Target

Two large studies were conducted in hopes of demonstrating lower heart and kidney disease risks for people with diabetes through intensive blood glucose control. However, both studies found serious complications from the approach including hospitalizations and death.

Testing of Vaccine for Traveler’s Diarrhea

Traveler's diarrhea has ruined many vacations. A trial on a new vaccine shows some promise to decreasing the intensity and duration of the common travel illness.

Sleeping Aids for Seniors and Seniors with Dementia: Melatonin and Zolpidem

Two studies reviewed different approaches to helping seniors sleep better. While the pharmaceutical zolpidem had promising results, melatonin demonstrated negative reactions in seniors with dementia.

Red Meat Link to Hypertension in Women Over 45 Years

Many heart healthy diets discourage the consumption of too much red meat. This study from Brigham and Women's Hospital supported a link between red meat and increased risk of hypertension.

Coffee Consumption and Cardiovascular Mortality

Conflicting research has lead to concerns about the role coffee plays in the development of heart disease. Two recent studies have shown that not only was coffee not linked to risk of heart disease but coffee drinkers had lower mortality rates.

Smoking and Smoking Cessation in Relation to Mortality in Women

Research from the Nurse's Health Study confirms the higher rates of death for smokers, but also showed a promising decrease in risk for those that had stopped smoking.

Breastfeeding Promotion Associated with Improved Verbal Intelligence Quotient at Age 6.5 Years

A study by Canadian Universities finds there may a link between verbal intelligence and breastfeeding after following children for six years.

Antiepileptic Drugs May Not Be Helpful For Patients with Brain Tumor and Without History of Seizures

Antiseizure medications are often given to people with brain tumors to prevent seizures but the medicines side effects may be worse than the benefits.

Combination of Medications for Cardiovascular Disease Does Not Reduce Mortality

ACE-inhibitors and Angiotensin receptor blockers have independently demonstrated an ability to lower risks of heart disease. However, when the drugs were combined there was no improvement in the numbers of illness or death, in fact there may be some additional kidney problems.

Lithium for Amyotrophic Lateral Sclerosis

A small study suggests the use of Lithium to treat patients with ALS may have some benefits. Researchers found promising results in slowing the progression of the disease and lengthening the patients lives.

Cleaning Wounds with Drinkable Tap Water

Unfounded fears about the safety of tap water have led to an enormous industry of bottled water and water filtration systems. However, a review of several studies found that for cleaning wounds, tap water may be a better answer.

Electrocardiogram before ADHD Medication

The American Heart Association has released a new guideline that recommend an ECG for children before receiving ADHD medications. The review was based on FDA review that found illness or deaths in children that had been given stimulant medications.

Presenting "Lung Age" Spirometry Results Increases Smoking Cessation at 12 Months

Smoking cessation has remained a challenge for many people, despite the risks for serious lung disease. A new study has shown that giving someone their "lung age" may be a new motivation tool.

Adjunctive Acupuncture Improves Pregnancy Rates in Women Having IVF

A promising review showed acupuncture may help improve pregnancy rates in women undergoing IVF.

Maintaining Target Hemoglobin A1c Less than 6% May Increase Mortality in Patients with Type 2 Diabetes

A recent study halted their research of intensive blood-glucose lowering treatment (A1c's lower than 6%) after participants developed death rates higher than their control counterparts. However, a second major diabetes study did not find the same link.

Combination Infliximab Plus Azathioprine for Newly Diagnosed Crohn’s Disease

Promising results were found when researchers administered a combination drug treatment to patients recently diagnosed with Chrohn's disease.

Amoxicillin Does Not Appear Effective for Acute Maxillary Sinusitis

Improper use of antibiotics can lead to serious health consequences. This study was able to demonstrate that although antibiotics may be prescribed for sinus infections they are not an effective treatment.

Addition of Ezetimibe to Simvastatin Ineffective for Reducing Carotid Artery Blockage

A review of the study released by the makers of Ezetimibe. While the blockages in the carotid arteries did not improve, there were significant reductions in LDL cholesterol levels.

Oral Testosterone Does Not Affect Function in Elderly Men with Low Testosterone Levels

Study participants, men 60-80 years old, showed no significant change in muscle strength, overall physical ability, intellectual function, bone mineral density, or quality of life. In addition, some heart disease risk factors such as blood pressure and cholesterol were worse at the end of the study.

10 Most Popular Research News of 2007

South African Geranium Extract Hastens Recovery From the Common Cold

Coronary Bypass Surgery Increases Freedom From Angina More Than Angioplasty

Prednisolone Improves Recovery From Bell’s Palsy

Medication May Reduce Heavy Drinking and Increase Abstinence in Alcoholics

Influenza Vaccine Reduces Death and Hospitalization From Complications of Influenza

Eflornithine Combined With Laser Treatment May Be More Effective Than Laser Treatment Alone for Facial Hair Removal Above the Lip

Psychotherapy Improves Long-term Survival of Patients With Gastrointestinal Cancer

Nicotine Replacement Therapy Helps Reduce Smoking Temporarily, But Reduction Alone May Not Improve Health

Vitamin C Therapy May Help Prevent Chronic Pain Syndrome

"Diet Plate" May Help People With Diabetes Lose Weight

Home Glucose Monitoring May Be Ineffective in Certain People With Type 2 Diabetes

Study Confirms Hormone Replacement Therapy Increases Cardiovascular Disease Risk

Antibiotics May Be Better Than Appendectomies in Some Cases

Taking Vitamin D and Calcium Supplements May Reduce Cancer Risk

Early Surgery Relieves Sciatica Pain Faster, but Nonsurgical Treatment Is Just as Effective in the Long-term

Diabetes Medication May Increase the Risk of Heart Attack

Human Papillomavirus Vaccine Effective in Preventing Cervical Cancer Lesions

Updated Guidelines for the Prevention of Infective Endocarditis Restrict Antibiotics to People at Highest Risk

Beta-blockers Don’t Prevent Complications of High Blood Pressure as Effectively as Other Medications

Surgery May Not Be Beneficial for People With Stable Heart Disease

Study Suggests Antioxidant Supplements May Increase the Risk of Death

Cognitive Behavioral Therapy Is an Effective, but Short-term Treatment for PTSD in Female Veterans

Circumcision Reduces the Risk of HIV Infection by Half in Heterosexual Men

Nicotine Replacement Therapy Modestly Boosts Long-term Success Rates for Smokers

Lifestyle Changes as Effective as Drugs in Preventing Progression to Diabetes

Informing Partners of STI Patients Reduces Ongoing and Recurrent Sexually Transmitted Infections

Folic Acid Supplements May Help Reduce Age-related Hearing Loss

Men With Enlarge Prostates Who Self-manage Their Lower Urinary Tract Symptoms Are More Successful With Treatment

Eszopiclone Improves Sleep Quality in Women With Insomnia Due to Menopause